Drink tea with cold water when insomnia

锘? Drink tea with cold water when insomnia Since ancient times, people have been accustomed to hot water to convert tea, and believe that hot water can make the taste of tea and catechins, minerals and other beneficial foam. In fact, the effect of cold water making tea is not bad at all. As long […]

Professional perspective on various causes of obesity

锘? Professional perspective on various causes of obesity Obesity has increased in the United States, and has increased to 33% in the last 10 years. 31% of men and 35% of women are obese, and the prevalence varies with age and ethnicity. Obesity is about the weight of obese young people; the incidence of obesity […]

Fafu is a manifestation of disease

锘? “Fafu” is a manifestation of disease Some friends think that they are well maintained, their weight is up to standard, and their body is okay. The stomach is a bit big, and the jeans are occasionally not buckled. Advise him to exercise more, especially to reduce the stomach, but he confirmed that the man […]

Watch out for six fat signals in winter

锘? Watch out for six fat signals in winter How to prevent obesity? Winter is a season that is easy to gain weight, but many millimeters are not noticed under the wrap of cotton coats. When spring comes, I know that I am fat, what should I do? Below are the six signs of getting […]

Stick to the secrets of sports planning

锘? Stick to the secrets of sports planning Researchers in the United Kingdom have found that as long as you ensure that a period of time is assigned to exercise every week, adhering to the plan for five weeks can form good habits. 銆€銆€When we exercise reasonably, there is a factor that is overwhelmingly superior […]

24-hour cycle weight loss

锘? 24-hour cycle weight loss Slimming should talk about methods, time, and efficiency, busy white-collar workers how to lose weight and even efficiency? After reading it, I realized that the original 24 hours can be fully utilized to lose weight. 銆€銆€Before going to work, go to bed early and get up early to help your […]

Drinking water in winter can cure eight diseases

锘? Drinking water in winter can cure eight diseases Water is the source of life. Drinking water is very important. It is a healthy need to treat diseases in addition to drinking water properly every day. Please see drinking water to cure eight diseases! 銆€銆€A lot of people have heard that drinking a glass of […]